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May 28th, 2026, 05:47 AM
#1
Senior Hostboard Member
Gua sha helps
There are too many conflicting opinions about gua sha and how to do it correctly and incorrectly. I'm specifically trying to combat aging, activate my facial muscles to prevent wrinkles, etc.
I've been doing gua sha for many years and have definitely seen improvements in terms of reducing facial puffiness, although I've also started eating a much healthier diet.
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June 5th, 2026, 09:02 AM
#2
Hostboard Member
Re: Gua sha helps
I've been practicing gua sha for quite some time now, and I can say that the most noticeable effect for me is the reduction in puffiness and the overall improvement in the appearance of my face after the massage.
Contours appear more defined, especially after stressful days, lack of sleep, or an excess of salt in the diet.
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June 5th, 2026, 11:50 AM
#3
Senior Hostboard Member
Re: Gua sha helps
In addition to massage, nutrition, adequate water intake and professional peels are also important. Among the peels recommended by specialists Chemical peels PRX-T33 peel VI peel tca peel seem like interesting options. They are aimed at improving skin texture, evening out skin tone and addressing signs of aging. After a course of peels, many people report improved skin texture and a healthier glow.
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